MINDSET Baby StepsWhen you're at rock bottom and any change seems too hard - start with tiny little baby steps and then a little more each day
MINDSET The Benefits Of MeditationDe-Stress, Relax, Calm Your Mind, Improve Your Memory and Concentration - Benefits of Meditation Helps Get These In Your Own Time and Space
MINDSET Time Out…Learn to say No, do a gadget detox, spend time with your loves and spend time in nature - a time out will do wonders for your soul and creativity
MINDSET No Such Thing As Perfect Balance Be PresentBalance your work life and your personal life, be present and leave the guilt alone - it doesn't serve any purpose - never has and never will
MINDSET What’s Your WhyOvercome Any Challenge When You Know and Understand Your Why, the inner drive allowing you to keep going regardless of the challenges
MINDSET It’s OK to Panic When You’ve Lost Your JobWhen you're at rock bottom and any change seems too hard - start with tiny little baby steps and then a little more each day
MINDSET Transferable SkillsTrends and Job Markets change all the time while your transferable skills, your soft skills remain valuable in any market, in any job, in any industry
MINDSET Your Health Routines and HabitsLet’s start with the basics to get your head and body right for the life you deserve - your routines will become habits a lot sooner than you think
MINDSET Your Financial FitnessA job for life is long gone, and one source of income is not a good idea - try a side gig, save money every month and look at smart investments
MINDSET 5 Tips To Uplift Your Mindset5 quick and easy exercises to do anywhere and anytime to boost your mood, ramp up your energy and uplift your mindset