paying it forward

Paying It Forward

How Do You Really Feel About Reporting To A Younger Manager? Always be positive and authentic in your response and your energy
time out

Time Out…

Learn to say No, do a gadget detox, spend time with your loves and spend time in nature - a time out will do wonders for your soul and creativity
baby steps

Baby Steps

When you're at rock bottom and any change seems too hard - start with tiny little baby steps and then a little more each day
how to ask for what you want

How To Ask For What You Want

No one's a mind reader so it's up to you to ask for what you want - lay out why you want this, what you want and always be win-win for both parties
benefits of meditation

The Benefits Of Meditation

De-Stress, Relax, Calm Your Mind, Improve Your Memory and Concentration - Benefits of Meditation Helps Get These In Your Own Time and Space